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The Weather I’m Not Changing

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Department Of Why Didn’t I Think Of That Comeback?

“When a man says to you, ‘You’re prettier when you smile,’ tell him,
‘I’m prettiest when I’m dismantling the patriarchy which made you think

hat my face owes you anything.’  ”

More smash the patriarchy tips from Rev. Karla.

 

 

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Department Of An Extraordinary Quote From An Extraordinary Interview

That interview can be found on the recent Hidden Brain podcast, wherein host Shankar Vedantam speaks with U of Michigan School of Public Health researcher Victor Stretcher.  Stretcher explains how he strives to understand the connections between the changes he made in his own life after his daughter’s death, and the things he is studying as a scientist, including looking into the science of purpose, transcending values,   [1]  and emotional regulation strategies.

 

( Daniel Goleman is American psychologist and science journalist   [2]  )

 

From the HB website, the intro to Hidden Brain: What Is Your Life For?:

“…At every age and every stage, many of us are intimidated by the question of what we should do with the remaining days we have left….A lifespan of a few decades is but a blink of an eye in the grand scheme of the planet to say nothing of the universe. How can we spend this time meaningfully?
This week on Hidden Brain…we explore the science of finding a life that is meaningful. There is no one-size-fits-all answer for everyone. But there are scientifically tested ideas about how we can feel more in harmony with ourselves and the world….”

Excerpts from the podcast:

Victor Strecher:
“People with transcending values have less activation in a part of the brain that relates to fear and aggression called the amygdala. They have more activation in a part of the brain that relates to long-term orientation, a future orientation, and that’s called the ventral medial prefrontal cortex….”

Shankar Vedantam:
“…Your research has found that people with a greater sense of purpose employ different emotion regulation strategies than people who have a weaker sense of purpose….why are they [emotion regulation strategies] important?

Strecher:
“…we all have stressors in our lives, right? All of us.
And the question really is, how do you cope with those stressors?

Turns out that of 16 coping strategies that we looked at, strategies like drinking alcohol or eating too much or venting, were negatively associated with sense of purpose. Whereas seeing a big picture, knowing this won’t last forever, taking walks in nature…were strongly associated with a sense of purpose. And along with that, emotional self-regulation….”

 

 

Stretcher illustrates emotional self-regulation by sharing a story told to him by a colleague, whose son has a five-year old child who attends a Montessori school[3]   One day the child comes home from school, and for whatever reasons, he and his father start getting in a big argument…

Stretcher:
“…and they’re almost yelling at each other…finally, the five-year-old child says, ‘You know what?  I’m gonna change my own weather.’   And suddenly they have an adult conversation.
And I was thinking, I wish a lot of senior leaders had that ability to change their own weather, going from cloudy to sunny….what that requires…is a sense of understanding what your emotion is, and also having the agency to be able to change it.”

 

Yeah, all of the above, to get to that (quote from a child).  But, what a  that  is that.   

“I’m gonna change my own weather.”

What a remarkable metaphor, image, strategy – for anyone, let alone a five-year old child.

 


( Pema Chodron is American Buddhist teacher and author. )

 

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Department Of A Blast From The Past

Dateline: January. New Year; new project: taking an excerpt from a past blog, from the same time frame (the second Friday of whatever month).  Perhaps moiself  will like this enough that it will turn out to be a regular blog feature for 2025.  So far it has, but time, and my capacity for reruns, will tell.

This journey down memory lane is related to the most convincing reason a  YOU-of-all-people-should-write-a-blog-why-aren’t-you-writing-a-blog?!?!?!  [4]   friend gave me, all those years ago,   [5]   as to why I should be writing a blog: a blog would serve as a journal of sorts for my life.  Journal/diary-resistant moiself  would have some sort of a record, or at least a random sampling, of what was on my mind – and possibly what was on the nation’s mind – during a certain period of time.

Now I can, for example, look back to the second Friday of a years-ago July to see what I was thinking. (or as MH put it, WHAT was I thinking!?!? )

 

 

The blast is going to the way back – to when the blog was but ten months old.  Here is an excerpt from my blog of 7-12-13 ( The Phrase I’m Not Saving ).

RESCUE 911
 “We’re lost in the woods, and need an extra large with mushrooms and double cheese…and a helicopter, please.”

Join our thrilling, reality-based series, during which MH and I discover our son’s true concerns should we ever end up lost or injured in the wilderness.

Dateline:  Sunday, July 7.  MH and I planned on driving up to Vancouver, WA to go hiking on a new (to us) trail. We invited son K, who declined.    [6]

As I was lacing up my boots I informed K of our destination, and told him I was leaving a map of the trail on my computer.  I decided to test his hiking/outdoor recreation, Buddy system safety awareness   [7]    by asking him,

“So, what would you do if we did not return by a certain time?”

“What time?” K asked.

“Absolutely, by dinner time,” I clarified. “But we should be back way before that.”

“Well…” K steepled his fingers in front of his face in a Mr. Spock-like pose of thoughtfulness.  “I haven’t been to Pizza Schmizza in a while….

 

 

 

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Freethinkers’ Thought Of The Week     [8]

  “ ‘Life doesn’t need purpose, purpose needs life.’
 A religious believer acting as a slave to her deity isn’t actually purpose-driven in any sense we should admire, because the purpose is someone else’s and is often taken up under threat or by bribery. A mind free of superstition and servility is necessary for a fulfilling life…. as a non-believer, your purpose resides in yourself; it is yours alone to discover and develop. It’s about choosing to live your own life for your own reasons. No one can dictate your purpose. You decide.
Freely choosing to help and cooperate with others is the true path to finding purpose. Life does not need purpose: Purpose needs life.”

( Dan Barker, musician, composer, former evangelical Christian minister, co-president of
Freedom From Religion Foundation; excerpts from his book, The Good Atheist )

 

 

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May you have the self-awareness to change your own weather;
May your purpose be your life;
May you look absolutely fabulous while dismantling the patriarchy;
…and may the hijinks ensue.

Thanks for stopping by.  Au Vendredi!

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[1] Transcending values are core principles which move beyond self-interest and personal desires and needs, and are typified by a concern for the welfare of people other than our selves or our inner circle (family/neighbors/friends/co-workers).  Transcending values focus on broader ideals, such as seeking the well-being of all people (and non-human species, for ethical vegans, for example) contributing to the betterment of the human condition, casting aside tribal beliefs and concerns to focus on the larger ideals of truth, justice, (and the American way  calm down, Superman ), compassion and altruism.

[2] Goleman is best known for popularizing the concept of emotional intelligence.

[3] Montessori schools are known for teaching children emotional regulation skills

[4] I was adamant about not writing a blog…thus, the title of the blog I eventually decided to write.

[5] Was it really over twelve years ago?

[6] There were, as always, aliens to be battled in cyberspace. (at the time of the post K was age 20, home from college for the summer).

[7] Always inform friends and family about your trip itinerary, ideally include a map and tell someone where you are going and when you expect to return….

[8] “free-think-er n. A person who forms opinions about religion on the basis of reason, independently of tradition, authority, or established belief. Freethinkers include atheists, agnostics and rationalists.   No one can be a freethinker who demands conformity to a bible, creed, or messiah. To the freethinker, revelation and faith are invalid, and orthodoxy is no guarantee of truth.”  Definition courtesy of the Freedom From Religion Foundation, ffrf.org

The Green Armband I’m Not Wearing

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I am no longer wearing it. I wore it for three days, starting last Friday, when Leonard Nimoy died. Green is the color of Vulcan blood. You knew that.

Leonard Nimoy was, of course, best known for his portrayal of the iconic Star Trek character, Mr. Spock. [1] Nimoy was also a talented writer and screenwriter, director and photographer and singer. [2]

Oh yeah, and he also appeared in the “The Challenge,” which is arguably the Best. Automobile Commercial. Ever.

In late 1979 or early 1980, my parents drove up from So Cal to visit me and check out my first post-college apartment in the Bay Area. A week before the trip they asked me if I wanted them to bring along their old black and white TV set, which, they said, was mine if I wanted it (they’d recently purchased a new color TV, and they knew I had no TV set of any color.). I said thanks, but no. I didn’t watch much television at the time, except for the occasional special event (e.g. The Olympic Games). [3]  I called them back in a couple of days and asked them to bring the set along – I ‘d just found out that Star Trek reruns were going to be broadcast on some local channel.

Upon hearing the news of Nimoy’s death, my siblings and I exchanged a series of emails, in which we reminisced and recommended our respective favorite Star Trek “Spock-centric” episodes, which got me to thinking about the impact a piece of art and an artist [4] can have on one’s life.

I have never attended a Star Trek (nor any fan) convention nor have I ever had the slightest interest in doing so (other than having a fleeting curiosity about attending a ST convention with a cultural anthropologist’s mindset to observe the behavior of obsessive social misfits devoted fans). Still, the Star Trek series and its television and movie sequels and prequels and spinoffs have been an important part of my “entertainment life” for over forty years. That’s worth at least three days of official if casual, armband-wearing mourning. And a lifetime of memories.

My friend MM, when he heard the news, posted the most succinctly appropriate sendoff or tribute I’ve seen:

One to beam up.

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Department of My Brain Hurts

Sometimes once something gets in print or gets in a textbook or gets on people’s public radar, it just sticks around, even if there’s reason to suspect that the idea’s just wrong.
(Laurie Santos, professor of psychology at Yale University,

Director of the Comparative Cognition Laboratory)

The latest episode of Freakonomics, the radio show that explores “the hidden side of everything,” is inspired by the book This Idea Must Die: Scientific Theories That Are Blocking Progress. Freakonomics’ 3-5-2015 podcast, “This Idea Must Die” is both a treat and torture for idea junkies, and features interviews with a variety of Notable People ® from a variety of professions, all of whom were asked to propose answers to the same question:  “What (scientific) idea is ready for retirement?”

My head felt ready to explode as I began to consider the various propositions, which included

* A professor of cognitive science at University College London would like to kill off the idea that people are either right-brained or left-brained (“an idea that makes no physiological sense”);

* A professor at Harvard Business School wants to retire the idea that that markets are good…and the idea that markets are bad;

* A professor of quantum mechanical engineering at M.I.T. professor of quantum mechanical engineering at M.I.T. would like to retire the idea of “the universe;”

* An oncologist, professor of medicine and director of the MDS Center at Columbia University wants to retire “mouse models” from use in drug development for cancer therapy…

And how about the following for an apoplectic, [5] contemplation-o-rama:

“I think an idea that is bad, that’s really detrimental to society, is the idea that life is sacred.”
(Steve Levitt, Freakonomics co-author, economist at the University of Chicago.)

You owe your brain a listen.

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It’s Flicker Time

No no no no no no no. That’s Flicker Time, not Hammer Time.

But while I’m on the subject, I’m standing here, in my office, staring at this parcel that was delivered  to our house by mistake. I just don’t know what to do. I know I should return it, but it’s addressed to MC Hammer, soooooo, I can’t touch this.

Thank you, Ladies and Germs, you’re too kind.

Back to Flicker Time.

One of the harbingers of the spring-that-shall-soon-be-here is the sound produced by a Northern Flicker, when s/he [6] is declaring territory with the help of technology.

Northern Flickers (along with most woodpecker species) “drum” on objects to declare territory, warn off rivals and attract and communicate with their mates. Before humans came along to muck up alter the environment, Flickers had to be satisfied with mere tree trunks to drum. They want to make the loudest noise possible from the highest spot possible, which is why, for suburban-dwelling Flickers, paradise is a neighborhood filled with houses that have metallic vents, chimney guards and flashings on their roofs.

I love to hear the sounds of Flicker housetop-drumming when I’m out for my morning walk. The part of me that enjoys petty irritations inflicted upon other people loves to imagine the reactions of the occupants whose houses are selected for Flicker drumming. I speak from experience: the first time you hear that noise, reverberating down your chimney and bouncing off the walls, it can be quite disconcerting until you figure out what the heck it is, where the heck it is coming from and who the heck is doing it.

“Everybody look at meeee! I’ve got my own drumming spaceship!”

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Happy (early) 22nd Birthday to my son, K.

Hard to believe that my adorable “leaf boy” is twenty-two.

October 1995, near the Mackenzie River.

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My Daughter the DJ

Keep it locked on the sound, 90.1 KUPS.

Excuse me for yet another a parental pride freak-out, but that’s my daughter on the air, announcing her college radio station’s motto.  All together now:

AWWWWWWWWWWWWWWWW.

Cat’s Got Your Tongue is what Belle is calling her show on KUPS, at the prime slot of Wednesday mornings, 6 am.. Her focus is “Indie folk,” which means that lucky listeners such as moiself get to hear songs about how “the robots are going to help us find our crystal” (after the pirates have stolen it). [7]

KUPS is a college radio station and sounds like one – interesting if sporadic programming, there are gaps in their schedule, and their website needs updating (Belle’s shift is not listed, ahem). Oh, and apparently no one at the radio station can agree about why their mascot is…what it is.

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When I’ve completed a new project and am researching publishers, one of the first things I do is check out the manuscript submission guidelines that are found on the publishing houses’ websites.  I am not a writer of genre fiction; thus, I rule out publishers that specialize in genres (unless they also publish literary fiction).  Sometimes, even when it is obvious from first glance that a publisher is genre-specific, I linger at the site, just to get an idea of how many ridiculous sub-categories there are and imagine the minds of people who read that shit genres are out there.

Such lingering occurred early this week, when I ran across a relatively new publishing house that specialized in the Romance genre. I was struck by the extensive sub-categories of Romance, some (okay; most) of which I had no idea existed:  Adventure Romance; Dark Fantasy; Futuristic; Gothic; Interracial; LGBT; Medical; Military; Paranormal; Regency; Rock ‘n Roll; Science Fiction; Time-Travel;Urban Fantasy…

Oh, and the publishers noted they were particularly interested in Amish Romance.

Amish Romance?

I’d heard of the Christian – aka Inspirational – Romance genre, the guidelines of which are fairly strict: protagonists must behave according to “Christian tenets” and shun alcohol, tobacco, profanity and drugs; sexual desire and content is only hinted at or avoided entirely and must be heterosexual in nature; no nookie before marriage, and romantic encounters must lead to marriage or the promise of it somewhere in a golden horizon that is planned by their god; relationships with non-believers are either forbidden or presented in a negative light unless the plot involves the heathen love interest being “led to Christ.” A typical blurb for a mainstream Christian romance novel:

Bethany La Chasteté and  Rick Granarbor are not ready for the feelings that may blow apart their plans for their lives. Can they learn to trust that God has his own?

Once again, I digress.

An Amish romance novel? Who would read it – certainly not an actual Amish person. So then, who is the target audience? The comparatively frisky Mennonites?

Are those bees in the girls’ bonnets or are they just happy to see us?

I’m trying to picture what, exactly, might constitute conflict and tension in an Amish Romance novel. An exchange of longing gazes over buttonhooks; the gentle stroking of a beard while sneaking surreptitious glances at an apron string fluttering in the sultry summer breeze; the coveting of the neighbor farm boy’s well-endowed buggy….

Joseph, Samuel and Jacob – is it hot in here or is it just me? Excuse me while I lie down and loosen my bonnet.

Although Rebecca’s temper had driven away every suitor, Reuben was ready to plow the fallow fields of her heart.

 

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May you live long and prosper, may you be the target audience of the genre of your choice, and may the hijinks ensue.

Thanks for stopping by.  Au Vendredi!

 

[1] Nimoy was also instrumental in developing the character’s history, distinctive body language and personality, according to Star Trek writers, producers and fellow actors.

[2] No…he was not a talented singer, as evidenced here.

[3] During my college and Young Adult Working Years © I missed many television shows now considered iconic (Happy Days, Laverne & Shirley, ad nauseum) and had to learn about them in other ways, to fill the gaps in my popular culture knowledge, which is important for doing crossword puzzles.

[4] Yes, I’m counting a television show as art.

[5] Well, perhaps, if you’re religious, just that idea might send you into fits. I fully agree with retiring the idea that life – that anything – is “sacred,” but not for the (economic) reasons Levitt cites.

[6] Both sexes will drum and call to declare and protect their territory.

[7] Dillon’s Hey Beau.